Before you meet these coachees, let me share what worked for me when I had no clients: Do free events Do a livestream or video on Youtube.com once a […]
Detox : Hot & Cold Showers
I am so excited to have my article featured on the Fitlife.tv website with Drew Canole. Detoxification and cleansing is powerful. Detox keeps my immune system strong and supports my […]
Orange & Carrot Cream Smoothie with Coconut Milk Kefir
Last night I ate a food that gave me a histamine reaction. This is not uncommon for a person who has dealt with digestive issues her whole life. The cool […]
Summer Detox & Cleanse
Detox has been a hot topic and it’s not just for the super-health-conscious folks or the crunchy people who eat only quinoa and kale anymore. Toxins affect all of […]
My Article on Mind.Body.Green about Digestion plus a Grain Free Paleo Breakfast Porridge
When we improve our digestion, we can boost our immune system, lose weight, feel less bloated, and uncover hidden food […]
