Hey Coach – Blogging offers you various techniques on how to make the best out of your wellness marketing. I have some RAD tips for you today that will guide […]
Alkalinity and PH balancing for health
Say it with me — “alkalinity … alkalinity,,,” Start the day with a cleansing meal unless you are doing the #ketogencdiet. ???? Instead, opt for a keto green smoothie or […]
A business woman’s smoothie
I wish I were one of those yoga types of chicas. I have tons of friends who do yoga, but that just is not me. Meditation happens in the shower […]