MY Training It feels like forever that I was wishing to find that one person who GOT IT. You know, somebody who really and truly understood my personal story, could appreciate my struggles, and most importantly would then set me on the right path to success. After finding my own road to victory, I say to you this – I am that person for you. I GET IT!
I am your Health Coach, your Personal Cheerleader. I am here to guide you & help you discover what it feels like to have endless energy. What it feels like to look & feel fabulous every single day.
My passion is helping my clients achieve their very best. Day in and day out of tired, bloated and generally unhealthy is NOT OK with me. I want to show you, step by step, how to get to your best you and enjoy great days, everyday.
Together we will create a personalized wellness program specifically for you. This program will be different than any other program I write because I will write this program just for you. It will meet your needs, address your personal health issues, and guide you toward your individual goals.
I am 100% committed to you. I am here to help you get to the root of your health issues and make the changes you need to attain your own success story. Time and time again I am overjoyed when my clients reach their own moment of victory and find their true freedom. Let’s get started together on yours!
I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.