If you’re a health coach, nutritionist, or wellness professional, time is either your biggest asset… or your biggest obstacle. You might be juggling a 9–5, raising kids, managing an autoimmune […]
301. Content That Converts: The 5 Types of Posts That Turn Followers Into Clients
In this episode, I walk you through the five content types that build trust from different angles, and how to rotate them so your audience naturally moves from curious follower to ready-to-work-with-you client.
If you’re ready to stop posting random tips and start creating content that actually converts, this episode is for you.
300. How to Heal Emotional Eating and Make Peace with Your Body (Without More Willpower) with Marla Mervis-Hartmann
In this episode, I sit down with Elizabeth Gaines, Director of Education at Functional Diagnostic Nutrition® (FDN) and a Functional Wellness Practitioner specializing in burnout recovery.
Before stepping into the functional health space, Elizabeth spent over a decade working in nonprofit trauma recovery, supporting victims of domestic minor sex trafficking. The relentless pace, emotional intensity, and lack of boundaries eventually led her into full-blown burnout and chronic fatigue.
299. The Number One Reason You Need a Podcast (And It’s Not What You Think)
In this episode, I sit down with Elizabeth Gaines, Director of Education at Functional Diagnostic Nutrition® (FDN) and a Functional Wellness Practitioner specializing in burnout recovery.
Before stepping into the functional health space, Elizabeth spent over a decade working in nonprofit trauma recovery, supporting victims of domestic minor sex trafficking. The relentless pace, emotional intensity, and lack of boundaries eventually led her into full-blown burnout and chronic fatigue.
298. The Hidden Physiology of Burnout with Elizabeth Gaines
In this episode, I sit down with Elizabeth Gaines, Director of Education at Functional Diagnostic Nutrition® (FDN) and a Functional Wellness Practitioner specializing in burnout recovery.
Before stepping into the functional health space, Elizabeth spent over a decade working in nonprofit trauma recovery, supporting victims of domestic minor sex trafficking. The relentless pace, emotional intensity, and lack of boundaries eventually led her into full-blown burnout and chronic fatigue.
297. Stop Saying “I Help Women” (Why It’s Costing You Clients)
In today’s episode, I break down why saying “I help women” is one of the biggest mistakes coaches make in their messaging—and how that single phrase is quietly costing you clients, clarity, and confidence in your offers.
296. Chronic Stress, Mental Load, Lost Productivity with Dr. Shivani Gupta
In today’s episode, I break down the real reason your content isn’t converting, and spoiler alert: it’s not the algorithm, and it’s not because you’re bad at what you do. Most of the time, your content is doing one job—education—but not the job it actually needs to do, which is help someone make a decision.
295. Why Your Content Isn’t Converting (And the 15-Minute Fix)
In today’s episode, I break down the real reason your content isn’t converting, and spoiler alert: it’s not the algorithm, and it’s not because you’re bad at what you do. Most of the time, your content is doing one job—education—but not the job it actually needs to do, which is help someone make a decision.
294. Imposter Syndrome and Burnout with Garrett Wood
Burnout isn’t about working too many hours. And imposter syndrome isn’t a confidence problem.
In this episode, I sit down with Garrett Wood, clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy, to unpack what’s really happening beneath burnout, high masking, and the boom-and-bust cycle so many high achievers are stuck in.
293. The 7-Step Blueprint to Reverse Chronic Illness Naturally with Darren Schmidt
In this episode, I sit down with Dr. Darren Schmidt, a holistic doctor and the founder of the Nutritional Healing Center of Ann Arbor, the nation’s largest non-insurance nutrition clinic. With over 30 years of experience, Dr. Schmidt has helped tens of thousands of people reverse chronic illness using nutrition, detoxification, and lifestyle-based strategies.After surviving multiple toxic exposures himself, Dr. Schmidt went on to develop MVX Plus, a groundbreaking blood test designed to identify health vulnerabilities years before symptoms appear. Together, we dive deep into root-cause healing, cellular health, toxicity, mold exposure, malnutrition, mitochondrial dysfunction, and his 7-Step Blueprint to Optimal Health, which empowers people to achieve lasting wellness naturally—without chasing symptoms.
