In this solo episode, I break down the exact steps I used to book my very first five health coaching clients—without running ads, without a huge social following, and without burning out. I share what worked, what didn’t, and why organic, relationship-based marketing still matters more than ever.
276. The LinkedIn Strategy Consultants and Coaches Use to Book Discovery Calls on Repeat with Sara Royf
In this deeply personal episode, I open up about how perfectionism, people-pleasing, and old childhood wounds drove me to exhaustion. I talk about how I ignored rest, skipped meals, and pushed through every red flag until I hit my breaking point. What helped me heal wasn’t just strategy—it was learning to regulate my nervous system.
275. More Nature, Less Needles: Redefining Beauty Through Bio-Adaptive Skincare with Cathy Goldstein
In this deeply personal episode, I open up about how perfectionism, people-pleasing, and old childhood wounds drove me to exhaustion. I talk about how I ignored rest, skipped meals, and pushed through every red flag until I hit my breaking point. What helped me heal wasn’t just strategy—it was learning to regulate my nervous system.
274. Nervous System Tools That Changed My Business
In this deeply personal episode, I open up about how perfectionism, people-pleasing, and old childhood wounds drove me to exhaustion. I talk about how I ignored rest, skipped meals, and pushed through every red flag until I hit my breaking point. What helped me heal wasn’t just strategy—it was learning to regulate my nervous system.
273. Brave Self-Leadership with Jill Schulman
What does it really take to lead yourself through fear, uncertainty, and growth? In this powerful episode, we explore the science and soul of bravery with Jill Schulman—a U.S. Marine Corps veteran, keynote speaker, and expert in applied positive psychology.
Jill shares her own journey from the military to corporate leadership, and ultimately entrepreneurship, where she discovered that bravery isn’t about being fearless—it’s about taking action while you’re afraid. We unpack how fear shows up in business, why bravery is a muscle you can build, and the small mindset shifts that create big transformation over time.
271. Why Vulnerability Builds Trust in Your Coaching Business
What if the real reason behind your fertility struggles wasn’t just physical—but energetic?
In this episode, I’m joined by Monica Cox, Energetic Functional Fertility Coach and founder of Finding Fertility. After being told by doctors there was nothing she could do to improve her situation, Monica took matters into her own hands—overcoming failed IVF cycles and miscarriages to eventually become both an IVF mom and naturally pregnant. Her story is one of radical self-trust, deep healing, and uncovering the power of the subconscious mind.
We talk about how Monica went beyond functional medicine to address the emotional and energetic roots of infertility, and how that inner work ultimately helped her not only become a mother but build a business that’s fully aligned with who she is. If you’re holding space for others while still figuring things out for yourself, this episode will remind you what’s possible.
270. Healing Fertility and Finding Yourself with Monica Cox
What if the real reason behind your fertility struggles wasn’t just physical—but energetic?
In this episode, I’m joined by Monica Cox, Energetic Functional Fertility Coach and founder of Finding Fertility. After being told by doctors there was nothing she could do to improve her situation, Monica took matters into her own hands—overcoming failed IVF cycles and miscarriages to eventually become both an IVF mom and naturally pregnant. Her story is one of radical self-trust, deep healing, and uncovering the power of the subconscious mind.
We talk about how Monica went beyond functional medicine to address the emotional and energetic roots of infertility, and how that inner work ultimately helped her not only become a mother but build a business that’s fully aligned with who she is. If you’re holding space for others while still figuring things out for yourself, this episode will remind you what’s possible.
269. You’re Not an Imposter, You’re Becoming
Every coach has been there—even the ones with polished brands and full programs. That sneaky voice that says “Who am I to do this?” or “I’m not good enough” is called imposter syndrome, and in this episode, we’re talking about it honestly.
I’m sharing my own story with imposter syndrome—where it came from, how it’s shown up in my business, and the specific mindset tools that helped me move through it. I also break down five practical strategies to quiet that inner critic so you can confidently show up, serve your clients, and build the coaching business you’re meant to lead.
268. Joy is My Rebellion: What It Really Takes to Coach Women Through Trauma with Naomi Lerman
Healing from trauma doesn’t have to feel clinical, heavy, or hidden—and no one proves that more powerfully than Naomi Lerman, trauma-informed mindset coach and founder of Victory Dance Coaching.
In this episode, Naomi shares her journey from surviving sexual trauma and abusive relationships to building a deeply intentional, joyful coaching business that helps women reclaim their bodies, rewire limiting beliefs, and rediscover their inner light. Through her Victory Dance Method, Naomi blends mindset, body work, and soul alignment to guide moms and moms-to-be into a place of healing that actually feels good.
267. How to Promote Your Coaching Biz Organically in 2025
Social media feels like a shouting match right now, but that doesn’t mean you have to yell to be heard. In this solo episode, I’m breaking down how to promote your coaching business organically in 2025 without burning out or dancing for the algorithm.
We’re talking real strategy—how to choose where to show up, how to build trust, how to grow your list, and how to keep showing up with purpose even when social media feels overwhelming. Whether you’re just starting out or reworking your visibility strategy, these five tactics will help you grow without sacrificing your sanity.
