You may be one of those people who love an “all juice detox” and so this is mini detox above is perfect for you. But if you are like me, then you probably enjoy a combination detox. A combination detox offers you smoothies, juices, salads, soups and snacks with added protein. I offer a detox that is perfect for the beginner or the advanced detoxer….so do not let your detox fears stop your from getting healthy and getting rid of those unwanted toxins.
Toxins leads to headaches, weight gain, hormonal imbalances, acne, fatigue, digestion problems (IBS, acid reflux, constipation, bloating) and disease.
So many of my clients survived the New year but fell off the wagon during late January and early February. So if the Super Bowl Party got you down or maybe you just did not keep to your New Years Resolutions, then here is the answer for you.
Give yourself the gift of detox. Detox is about giving your body a break from foods that you typically eat. This detox is not about deprivation. This detox is about eating whole foods that are full of flavor, full of substance and created to recharge, reset and jump start your metabolism.
Find out how good you can feel by clicking on this picture below.
For more information about detox and why it is so important, contact me at 561-451-5300. Remember detox is about improving your digestion, cellular communication and metabolism. Detox is about decreasing inflammation and preventing disease. Take charge of your health today. You can do it.
XO, Rachel
