Many people start to consume more raw foods and feel bloated. I have learned to support my digestion with warming spices to enhance the digestive fire. When your digestive fire […]
Learn your Ayurvedic Body Type to Enhance Digestion
There are many approaches to balancing your body and your digestion. Today, we will focus on the Ayurvedic Approach to Digestion. In Ayurvedic medicine, the approach to digestion is […]