I have so many clients who think I am crazy when I tell them not to drink with their meals. Drinking with your meals dilutes your naturally occurring digestive enzymes […]
Essential Oil Webinar
Essential Oil Webinar I had an amazing time sharing with you how essential oils have worked in my life. As I mentioned last night, we all live in a stressed […]
Summer Detox + Cleanse
It is summer time and I have been prepping all week for my own detox. All week I was craving those lighter foods. I wanted berries, grapes, smoothies, juices and […]
