Burnout isn’t about working too many hours. And imposter syndrome isn’t a confidence problem.
In this episode, I sit down with Garrett Wood, clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy, to unpack what’s really happening beneath burnout, high masking, and the boom-and-bust cycle so many high achievers are stuck in.
278. Self-Sabotage in Business with Ally Rose
If you’ve ever wondered why you procrastinate on important tasks, undercharge for your services, or fear showing up online—this episode is for you.
I’m joined by Ally Rose, a Certified Clinical Hypnotherapist and subconscious success coach who helps women rewire the self-sabotaging patterns keeping them stuck in business. She’s helped over 100 clients clear the subconscious blocks that cause perfectionism, people-pleasing, procrastination, fear of failure—and fear of being fully seen. One of her most powerful transformations? Helping a client hit her first half-million-dollar year after just one session.
251. How to Empower Women Over 40 with Confidence and Wellness
In today’s episode, we dive into actionable strategies for thriving during perimenopause and menopause, managing health challenges, and building confidence to show up as your authentic self. Leah Vachani, a Nutrition Coach and Certified Menopause Specialist, shares her personal journey and expert advice to empower women to take control of their health and age powerfully.
This episode is packed with practical tips and inspiring advice for women 40 and beyond.
