In today’s episode, I break down the real reason your content isn’t converting, and spoiler alert: it’s not the algorithm, and it’s not because you’re bad at what you do. Most of the time, your content is doing one job—education—but not the job it actually needs to do, which is help someone make a decision.
294. Imposter Syndrome and Burnout with Garrett Wood
Burnout isn’t about working too many hours. And imposter syndrome isn’t a confidence problem.
In this episode, I sit down with Garrett Wood, clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy, to unpack what’s really happening beneath burnout, high masking, and the boom-and-bust cycle so many high achievers are stuck in.
288. Train Your Brain Like a Muscle Boost Focus, Sleep, and Resilience with Dr. Patrick Porter
In this powerful episode of the Healthy Hustle Podcast, Rachel sits down with Dr. Patrick K. Porter, a neuroscience expert, inventor of BrainTap®, and founder of BrainTap Technologies. With decades of experience helping over 120,000 people—including pro athletes, veterans, and high achievers—Dr. Porter shares practical, science-backed strategies to boost focus, improve sleep, and build resilience so you can show up as your best self in life and business. His work blends brainwave science, visualization, and neuroplasticity to make peak mental performance achievable for everyone.
282. The Gut Brain Connection in Business
In this solo episode, I’m sharing why your gut isn’t just about digestion—it’s your business partner. The gut-brain connection is real, and if you’re not tending to your gut health, you’re likely sabotaging your ability to focus, lead, and show up in your business.
278. Self-Sabotage in Business with Ally Rose
If you’ve ever wondered why you procrastinate on important tasks, undercharge for your services, or fear showing up online—this episode is for you.
I’m joined by Ally Rose, a Certified Clinical Hypnotherapist and subconscious success coach who helps women rewire the self-sabotaging patterns keeping them stuck in business. She’s helped over 100 clients clear the subconscious blocks that cause perfectionism, people-pleasing, procrastination, fear of failure—and fear of being fully seen. One of her most powerful transformations? Helping a client hit her first half-million-dollar year after just one session.
274. Nervous System Tools That Changed My Business
In this deeply personal episode, I open up about how perfectionism, people-pleasing, and old childhood wounds drove me to exhaustion. I talk about how I ignored rest, skipped meals, and pushed through every red flag until I hit my breaking point. What helped me heal wasn’t just strategy—it was learning to regulate my nervous system.
269. You’re Not an Imposter, You’re Becoming
Every coach has been there—even the ones with polished brands and full programs. That sneaky voice that says “Who am I to do this?” or “I’m not good enough” is called imposter syndrome, and in this episode, we’re talking about it honestly.
I’m sharing my own story with imposter syndrome—where it came from, how it’s shown up in my business, and the specific mindset tools that helped me move through it. I also break down five practical strategies to quiet that inner critic so you can confidently show up, serve your clients, and build the coaching business you’re meant to lead.
268. Joy is My Rebellion: What It Really Takes to Coach Women Through Trauma with Naomi Lerman
Healing from trauma doesn’t have to feel clinical, heavy, or hidden—and no one proves that more powerfully than Naomi Lerman, trauma-informed mindset coach and founder of Victory Dance Coaching.
In this episode, Naomi shares her journey from surviving sexual trauma and abusive relationships to building a deeply intentional, joyful coaching business that helps women reclaim their bodies, rewire limiting beliefs, and rediscover their inner light. Through her Victory Dance Method, Naomi blends mindset, body work, and soul alignment to guide moms and moms-to-be into a place of healing that actually feels good.
264. It’s Not Burnout; It’s Betrayal with Lora Cheadle
In this episode, I sit down with Lora Cheadle, attorney, speaker, and transformational coach, to talk about what’s really going on when we hit emotional and energetic walls in business. Lora’s own journey through multiple career pivots and life-altering experiences led her to discover that many of the feelings we label as burnout are actually rooted in unmet expectations and a ruptured sense of identity—what she calls betrayal.
260. The Most Powerful Personal Practice for Success with Dr. Liz Dobbins
In today’s episode, I’m joined by Dr. Liz Dobbins, a women’s empowerment coach, speaker, retreat and mastermind facilitator who has helped hundreds of women step into their bold, authentic power over the past two decades. From guiding women through soul rebirths to scaling six- and seven-figure businesses, Liz’s work is dedicated to the uprising of women.
