Business Coach for Health and Wellness Coaches
It is summer time and I have been prepping all week for my own detox. All week I was craving those lighter foods. I wanted berries, grapes, smoothies, juices and […]
Everyone is talking Chia Seeds, even Dr. Oz & Oprah. I figured it was time to write about the benefits of chia seeds. I remember falling I love with hemp […]
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