During this hot weather, it is not uncommon to get dehydrated. Many of my clients are having leg cramps, or having a tough time losing weight and feeing really hungry. […]
Jing Coffee with Maca, Chaga, Coconut Oil for Energy
Yep, I am a coffee drinker but I drink the right kind of coffee…. the one without the junk. Coffee should be on the dirty dozen list so make sure […]
7 Day Summer Detox to a Sexy You with 4 Bonus Days
How many times have you said the WORD DIET? How many times did you swear you would never diet again? I know I did. Imagine re-setting your eating habits. Imagine […]
