PRINCIPLES OF FOOD COMBINING: Individuals who battle digestive distress may benefit from experimenting with food combining. There are very simple rules to follow when it comes to eating the right […]
3 Vital Steps you Can Take to Reduce Stress plus “how to create a vision board”
What would you do to feel completely alive? I often think of this question. This summer I asked myself this question a lot. I forced myself to do the work […]