Aaron Hendon joins Rachel Feldman to unpack mindful hustle: why CEOs fear losing their edge, how attention training raises performance without burnout, and how to start in 10 minutes a day.
A business woman’s smoothie
I wish I were one of those yoga types of chicas. I have tons of friends who do yoga, but that just is not me. Meditation happens in the shower […]
7 Simple Tips aka The Daily Detox to Decrease Inflammation
After dealing with my own inflammation and auto-immune issues because my digestion was compromised for so many years, I have learned the importance of detox. I do not promote detox […]
