I became a health coach because I wanted to help people just like myself. I wanted to empower men and women who feel hopeless and scared about their health. I […]
Weight Loss for the Summer
Weight Loss for the Summer Let’s face it dieting does not work. It never worked for me. To be honest, dieting lead me to binges, craving junk food and feeling […]
How to Eat Your Greens & Make Them Taste Good!
I’m sure you’ve been told more than once to eat your leafy greens. From kale, to spinach, and everywhere in between, we know that leafy green […]
