VLOG – Sammy and I making protein balls for you. Read on why I eat chocolate everyday and think it is great for the soul. I am sharing from my […]
Hurricane Food Shopping List Holistic Style
Since I found out we may get a hurricane, I have been thinking what do I need in my home. I have my essential oils. I have all my probiotics […]
Paleo, Vegan and No Sugar Protein Ball Recipe
Looking for a simple afternoon snack or post workout recovery meal? Looking for a natural bar instead of buying protein bars full of sugars and expensive too? This is my […]