Don’t let your Business Break you.

I’m going to tell you what happened. I was so overwhelmed – I found myself literally laying on the floor in my office – in the fetal position – OVERWHELMED.

I don’t want this to happen to you.

I know you care about your clients. You’re spending late nights busting your ass to push out programs to help them get into the best health of their lives. But what about you?

How’s YOUR health these days, coach?

Taking care of yourself takes time. That’s something you probably don’t have much of.

Running a business can be exhausting – you’re probably spending every moment of spare time trying to squeeze out a profit. I’ve been there, and it nearly killed me. I went into full blown adrenal fatigue (before I had a system).

You need to realize something NOW. Before it’s too late.
If you don’t make it easier for yourself, you’ll lose everything.
You know chronic levels of stress = bad juju for your health.

Do you really want to deal with…?
anxiety
depression
weight gain
heart disease
poor digestion
sleep problems
memory issues
poor concentration
Think about the effect that would have on your health coach biz. Would you go to a stylist with a bad haircut or a dentist with bad teeth? Not likely.

Don’t expect your clients to trust your advice if you can’t live by it.

You’ve got to make it easier on yourself – you deserve to.

I’m telling you this because I’ve been where you are. I’ve lost myself in work and let my health pay the price. That’s when

I learned to tell the world not to F* with my Zen.

I’m not a Zen kind of girl. I know it’s good for you, but yoga’s never been my thing. But I am Zen in my own way.
I need structure, but I need to have total freedom in that structure.
I need healthy-minded people
I need positive affirmations daily and I need to repeat them over and over and over
I needed to let go of a lot and actively look for peace
And I realized that I can rock my business and my life while staying sane when I’m Zen my way
Speaking up for myself has been my biggest gift to myself this year. I used to run from confrontation, but now I am happy when it arises. It gives me the chance to grow.

To speak up for myself. If you’re holding out, not speaking up, you need to start. It’s going to make you a better parent, spouse, friend, business owner, and most importantly, COACH.

You’ve got to figure out what Zen means to you. You’ve got to take yourself to a healthy place before you can expect your clients to follow.

Does ZEN mean more time?

Does ZEN mean knowing HOW to run your business more effectively?

I know, I know. You’re thinking to yourself “Great Rach, I love the idea of more ZEN. Now when the hell do you expect me to find time for that?”

I’m going to give it to you – right NOW.

You’re spending too much time on the little stuff, and if it’s not you talking one-on-one with clients, getting your name out there, giving seminars, and changing lives, it’s all small stuff.

The bottom line is: I want to save you the added worry of doing it all on your own, and I want to save you time so you can coach more.

Imagine giving yourself or your family a couple of extra hours of your time. I don’t want you to stress out for hours trying to sell your programs and build your list.

I’m here to help you. When I first started out, I WISH I would’ve had someone (like me) experienced to offer support – FOR FREE.

This is what living with less stress can look like when you have more free time.

If you didn’t already know, I joined B-School this year. I recently saw a coach post in there – and it made me so sad for them. It reminded me of myself 7 years ago.

She reached out for help.

She emailed 6-7 successful coaches in her lane for advice.

They replied with… YES! Let’s set up a discovery session.

They all ranged in price, $150-500 per hour.

All she wanted was a little hand-holding advice to build her dream business.

That’s why I offer free classes. I know that not everyone has hundreds of dollars for advice. But, that doesn’t mean that I can’t help hundreds of coaches for free every once in a while.

I enjoy giving back because I truly want to see coaches like YOU succeed.

If you’re ready to save time, stop stressin’, and LEARN HOW to sell with NO LIST then join me for my live training event (it’s on me!).

Show up this Friday, March 18th, noon EST – and I’ll teach you how to SELL your programs when you have NO list. [You don’t need to buy a thing to get access to this class!]

XOXO,

Rach

PS. Did I mention I’ll be giving away another KINDLE FIRE TABLET Friday!!!!!?

Wouldn’t you LOVE to win a tablet to take your business on the go?

Wouldn’t you love to download Dropbox, MS Office, Evernote, MailChimp, and more – on one easy to use tablet?

Wouldn’t that make running your business less stressful?

Rachel

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.