How to Make Roasted Pumpkin | Rachel Feldman, Health Coach

pumpkin roasted RWAs Fall approaches, your body naturally craves foods that are in season.

This is just a preview of what your body will be craving. You can use this same recipe for butternut squash or any roasted vegetables.

Roasting Vegetables is a simple way to COOK ONCE and eat three times – you can cook all in one tray & consume delicious foods as roasting beings out the sweetness of the vegetable.

1 small pumpkin or 1/4 large pumpkin
1 tablespoon olive oil
sea salt

Heat oven to 400F. Scoop out the seeds and insides of the pumpkin. It is best to cut the slices of pumpkin to make roasting easy. Place pumpkin slices on baking sheet or tray. Rub with olive oil on both side. Roast for 20-25 minutes, depending on thickness of pumpkin slices.

If you desire more delicious foods like this in your life, then please check out my Fall Clean Eating Program

One click  gives you access to 77 recipes that will improve youe digestion, jump start your metbaolism & teach you the exact tools for learning how to FUEL your body in the most delicious way. Take a quick peak and see how you can feel renewed in just 11 simple days.


Rachel Feldman, Health Coach & Detox Specialist

free gift for coaches 9.8.13


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