I have struggled with thyroid issues for a long time and you may be like me – all tests are fine but you know deep down in your soul something […]
The Gutsy Truth about your Digestion – a Guest Post for Drew Canole at Fitlife.tv
I share openly about my digestive health and my journey from being sick to where I am today. I had candida, parasites, ulcerative colitis and more…you name and I swear […]
Chilled Blueberry Soup with Coconut Milk Yogurt
4 cups frozen blueberries 1 avocado 1 cup coconut water 2 cups water 1/4 teaspoon ground cinnamon Coconut Milk Yogurt or Kefir for Topping Mint for garnish. Combine all the […]
