Chilled Blueberry Soup with Coconut Milk Yogurt

4 cups frozen blueberries

1 avocado

1 cup coconut water

2 cups water

1/4 teaspoon ground cinnamon

Coconut Milk Yogurt or Kefir for Topping

Mint for garnish.

Combine all the ingredients in a high powered blender. I use a Vitamix. You can serve this chilled or warm. Top the soup with mint.

How many times are you looking for the perfect dessert? Try a cup of this antioxidant rich soup loaded with healthy bacteria from the coconut milk yogurt or kefir. This soup is great for cooling off in the summer. Also, this soup is ideal for anyone with digestive distress, as eating foods in an easy-to-digest form. Soups or smoothies are easy to assimilate. This soup will also hydrate you, since it has avocado and coconut water, both great for cellular hydration, which leads to weight loss, more energy and a healthy body.

To find out more about working with me, just email me at rachel@rachelswellness.com

Rachel

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.