Last night I ate a food that gave me a histamine reaction. This is not uncommon for a person who has dealt with digestive issues her whole life. The cool […]
Digestive Distress Smoothie : Smoothie with Aloe Vera
I have always had digestive issues. You may see the word detox and cleansing a lot on my site because this is how I went from ulcerative colitis to present […]
Digestive Wellness Kefir + Pear Smoothie
For many years breakfast was not something I looked forward to because of my own digestive woes until I discovered smoothies. Smoothies are an ideal way to consume foods that […]
