I need simple in my life when it comes to eating. I have found simple and healthy is an easy diet. I love making these pancakes for my little ones […]
Sugar Free, Gluten Free + Paleo Macaroons
We made this awesome {sugar free and paleo friendly} coconut macaroon recipe. Having struggled with candida for years, I am careful about what sugar enters my body. These have stevia, […]
Chia Seed Pudding with Blueberries and Mango
Digestion Issues Be Gone Breakfast I struggled with breakfast my whole life. I was never a hungry person but we need fuel in the morning – especially amino acids for […]
Matcha Green Tea Chia Pudding
I am always looking for healthy breakfasts, snacks and meal for my own life as well as my clients. Reducing inflammation in the body is key for a healthy body, […]