According to a BBC documentary, your gut is the “second brain” of your body, and it directly affects important functions like digestion. As such, it is important that you take […]
It was my probiotic
A probiotic love story. I sat there for about a month trying to figure out what was going on with me. I am not one to share a lot about […]
How to Fall in Love With the Real You – A Journey of Self Love | Rachel Feldman
Hello my Beautiful Friends! When I decided to be a Health Coach, I had no idea my life would continue to change every single day. It changes because I am […]
Simple Breakfasts that Worked for Me when I had Gut Imbalances such as Candida
Let me first say this is not a fun topic. Digestive Wellness 101 Too often people contact me with the same problems I had dealt with my entire life. I […]
The Benefits of Taking Probiotics and how it can improve your digestion, metabolism & health | Rachel Feldman
Do you know what a probiotic is? What do you understand about good and bad bacteria? The Importance of bacteria in the belly: I am not going to go into […]
