This summer I am doing something I have never done before. I am hosting a 14 day online Free Hip Momma Cleanse. This is for any woman who desires and […]
A Spring Detox – Clean Eating for Weight Loss
How are ya feeling these days? I was dealing with a headache last week that was killing me. I could not believe how I felt. I was finalizing the Spring […]
Paleo Vegan and Sugar Free Fruit and Nut Protein Bar
H O M E M A D E PALEO P R O T E I N B A R (paleo, low sugar, vegan) – makes 8 bars During the holiday […]
How to Make Coconut Water Kefir
OMG! Coconut Water Kefir is not only good for you, but it tastes great, boosts the immune, aids in digestion and reduces sugar cravings (this is my personal experience)!!! I […]