Since I live in Florida, I am always craving raw food. I have many friends who are raw all year long, even in the cold weather, because raw foods provide […]
Digestive Wellness Kefir + Pear Smoothie
For many years breakfast was not something I looked forward to because of my own digestive woes until I discovered smoothies. Smoothies are an ideal way to consume foods that […]
3 Vital Steps you Can Take to Reduce Stress plus “how to create a vision board”
What would you do to feel completely alive? I often think of this question. This summer I asked myself this question a lot. I forced myself to do the work […]
Liver Toxicity, Good Digestion, Detox & the Elimination Diet by Rachel Feldman
Transform your Body. Oh yes, this is really possible. Weight Gain, Toxicity, Poor Digestion and Feeling Blah are all connected. But…there is a solution. Decrease the toxic load. I have […]
