50: Digging Deep with Katie Kozlowski

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On today’s episode, I am talking with Katie Kozlowski. Katie is a master energy coach and spiritual teacher and helps women reconnect with themselves to embody strength, wisdom, and success. We are talking about owning your power, finding your truth, and not feeling stuck. She shares about the importance of deep digging to really know who you are. 

Enjoy the show!

In Today’s Episode:

[03:01] Katie is all about the deep digging into the subconscious, reverse engineering, and knowing who you are.  

[04:57] Katie strives to make things easy, simple, and something you can do for yourself over and over again.  

[05:58] Until you know and understand who you are, you will most likely be confused and constantly seeking guidance and answers.  

[08:11] You don’t need a perfect digital marketing pitch, your person wants it straight from the heart.  

[11:09] It is a journey because you have to go back and figure out where you got off track so that you can get back on track.  

[14:12] Katie shares her story of hitting rock bottom. 

[15:16] It is alright to dig for who you are and dig through your truth.  

[18:48] We often have a lot to learn from our teachers before our journey with them is over.

[20:37] We all need different things at different times.   

[21:13] Once you get the healing and the pieces that hurt out of the way then you can start renovating.    

[25:52] By giving someone permission to be who they are, something in the energy field opens and expands the subconscious.

[27:38] Often as women, we feel shame, guilt, and that we are broken.  

[28:01] This journey is different for each of us, but it is still an amazing journey.

[30:21] We want there to be a magical cure or quick fix, but that isn’t how it works. It is going to be hard, but it is going to be a journey to an amazing life.      

[32:45] It takes courage to build a business and the conviction to show up.    

[34:01] Katie can’t promise that you will never be sad or stressed again, but she can train you on how to get back to the center no matter what happens.  

[36:19] Why do we have to wait until it gets so bad? 

[39:11] “The cave you fear to enter holds the treasure you seek.” Joseph Campbell

[40:55] We will have times of suffering, but if we go into that cave we can find our light. 

[41:35] Growth happens in a community or when we are working with someone. 
[43:32] Everyone sees their life in a different way.  

[44:32] This is your journey that your ideal client is going to identify with.  

[45:55] Find your divine path.  

[46:27] When you feel inner movement and emotions, that is a good thing.

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Resources:

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Subscribe Now to Discover Why Other Smart Health Coaches Like You Tune into the Healthy Hustle Podcast.

error: © Rachel Feldman and Rachels Wellness, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rachel Feldman and www.rachelswellness.com with appropriate and specific direction to the original content.

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