How to Make Simple Vitamin Waters for Hydration

Make your own Natural Refreshing Vitamin + Weight Loss Detox Water!

 vitamin water RW

~ flush toxicity, add nutrients, and drink the weight away~

Not only can you flush away toxicity but you can add vital nutrients & minerals to your water with the following combinations:


¨        1/2 gallon water

¨        1 grapefruit, sliced (can substitute with one lemon)

¨        1 tangerine, sliced (can substitute with orange)

¨        10-20 peppermint leaves

¨        Ice – as much as you like


Rinse grapefruit, tangerine, cucumber and peppermint leaves. Slice the grapefruit, and tangerine. Then combine all ingredients in a half gallon pitcher. Allow ingredients to sit as long as possible for maximum benefits.

Now let’s keep it simple because if you want to make any combination for optimal detox & weight loss, you can! Simply Take a large pitcher, or other water safe container, and fill with fresh water.


– Fresh fruits (cut the fruit into paper-thin slices or small chunks)

– Mint for extra natural flavoring

– Stevia or pure raw honey to add sweetness

Refrigerate your Detox Water for 4-6 hours and serve over ice.

Detox Water Recipe Combination Recommendations:

(1) Green Tea, Mint & Lime – wonderful to aid in fat burning and assist with digestion, combating headaches and congestion; also a natural breath freshener

(2) Strawberry – Kiwi – promotes cardiovascular health, immune system protection, blood sugar regulation and aids digestion

(3) Cucumber, Lime & Lemon – supports water weight management, reduces bloating, assists with appetite control, hydration and aids digestion

(4) Lemon, Lime & Orange – promotes proper digestion, added vitamin C, supports immune defense, reduces heartburn; enjoy this one at room temperature.

To find out more about detoxing your body in a simple and pleasurable way, then click here

This season, we are physically and emotionally detoxing the body to improve your immune system, detox the liver and give you a boost of energy.



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