Everyone should Juice, even if you do not have a Juicer.
I want you to reap the benefits of juicing {even if you do not own a juicer}, so here is my favorite way to juice without a juicer.
You can juice using a blender by following these simple steps:
1. Throw in your juice ingredients. Blend until it becomes liquid.
2. Add in the rest of your chopped fruits and veggies a little at a time, adding water as needed.
3. Blend.
4. Pour mixture into a cheesecloth and squeeze out the liquid into a large bowl, leaving the pulp behind.
5. Pour juice into a glass and enjoy!
Here is another option to get chlorphyll rich oxyegn into your blood .
Buy some chlorophyll at your local natural foods store (or online) and add 1 tablespoon to 20 ounces of water with lemon. You have just made a healthy at home SUPERFOOD green drink! This drink actually regenerates your cells on a molecular and cellular level.
If you have a Juicer, then try this simple and amazing Liver Cleanse Recipe {just in time for the Spring}.
To find out more about the Spring Detox, loaded with 61 recipes, click here http://detox.rachelswellness.com/landing/11day-rachels-spring-detox/
Spring is the perfect time to detox the liver resulting in less bloat, less blah and better digestion. 11 Days full of divine and delicious meals suporting your body to naturally detox in a safe and natural way. Perfect for the newbie or advanced detoxer.