There is not one day that goes by where I do not make a Green Juice. It is so easy and I must admit, a wonderful way to get those liquid nutrients we all need plus a great way to lose weight and detox the body. Here are my favorite recipes, {these can also be found in my signature summer detox + cleanse). For an added boost of immune fighting power, I add lemon essential oil to my green juice. You can buy it here.
Not your Momma’s Green Juice
3 celery stalks
1 cucumber (with skin)
2 handfuls romaine lettuce
2 handfuls spinach
2 pears * you can use a green apple instead and limit to one
1 handful parsley
1 handful cilantro
4 ounces coconut water juice from
1 lemon vanilla extract or stevia (optional)
~ add 4 ounces of coconut water after you have juiced all ingredients
Green Goodness
4 celery stalks
½ green apple
1 cucumber, sliced lengthwise
3 kale leaves
juice of 1 lemon
A Healthy Green Mojito
3 kale leaves
½ cup spinach
4 celery stalks
1 cucumber, sliced lengthwise
juice of 1 lemon juice of 1 lime
½ green apple
3 sprigs of mint
1/4 inch fresh ginger (optional) stevia, agave or honey to sweeten (optional)
If you struggle with weight issues or are consuming a low sugar diet, then omit the pear in any juice and exchange for a green apple. xoxo,