This past few months have been hard. I wish I could tell you that I have been soaring like a champion through this time but I would be lying. I […]
Simple + Free Juice Cleanse
Yes, it is a F.R.E.E Juice Cleanse. You do not have to do the entire 3 days. You may just want the recipes or the infomation about how Juicing can […]
Ulcerative Colitis and Smoothie Bowls
I became a health coach because I wanted to help people just like myself. I wanted to empower men and women who feel hopeless and scared about their health. I […]
It was my probiotic
A probiotic love story. I sat there for about a month trying to figure out what was going on with me. I am not one to share a lot about […]