So many people have been emailing me about food combining and smoothies. Often we have a smoothie and feel bloated, why? The whole kitchen sink was in the smoothie. The […]
Crockpot Paleo Chili Cilantro Lime Chicken Recipe
I remember those days before kids when the man and I would sit down for dinner and there would be so many dishes on the table and we would sit […]
Download my Free 17 Smoothie eBook
Join me on September 18th for the first ever Live 7 Day Smoothie Love Fest (Challenge) This Smoothie eBook is loaded with 17 amazing recipes. This challenge is for […]
Cacao is the Perfect Superfood for Energy
“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson Beans Powder Butter Nibs Paste Cacao (chocolate) is one of the most delicious and […]
Summer Detox + Cleanse
It is summer time and I have been prepping all week for my own detox. All week I was craving those lighter foods. I wanted berries, grapes, smoothies, juices and […]
Why are Smoothies Important for Breakfast? | Rachel Feldman
Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day will determine how […]
15 Steps to Improving your Digestion + How to Soak Nuts for Proper Digestion | Rachel Feldman, Health Coach + Detox Expert
One of the reasons I take digestive wellness so seriously is because I suffered for so long with my own gut issues, even as far back as being a […]
7 Simple Tips aka The Daily Detox to Decrease Inflammation
After dealing with my own inflammation and auto-immune issues because my digestion was compromised for so many years, I have learned the importance of detox. I do not promote detox […]