201. Building a Strong Foundation for Healing from Lyme: Nurturing Body, Mind, and Spirit

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Are you struggling with Lyme disease and looking for a way to take control of your health? Wondering if there’s hope beyond the constant flare-ups? Interested in understanding the role of co-factors in Lyme disease and its impact on your health?

In this episode of the Healthy Hustle Podcast, host Rachel Feldman sits down with Heather Gray, known as the Lyme Boss, to discuss her journey with Lyme disease and how she overcame its debilitating effects. Heather shares her personal experience of living with undiagnosed Lyme for 27 years and the toll it took on both her mental and physical health.

Heather sheds light on the symptoms associated with Lyme disease and delves into various strategies for managing symptoms and improving overall well-being. Throughout the episode, Rachel encourages listeners to prioritize their foundational health by focusing on diet choices, stress reduction techniques, and creating a supportive environment free from mold exposure.

Join Rachel and Heather as they explore ways to regain control over your health and help you discover effective strategies for managing flares, boosting immune function, and living a vibrant life despite having Lyme disease. 

Heather’s Links:

Additional Resources:

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Subscribe Now to Discover Why Other Smart Health Coaches Like You Tune into the Healthy Hustle Podcast.


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