It has been proven that Superfoods boost your Immune System. David Wolfe, one of my teachers at the Institute for Integrative Nutriton, states.. “Superfoods are a class of the most […]
The Green Smoothie That Saved My Life!
Smoothies Saved My Life! Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the […]
What is the Real Deal with Clean Eating?
Clean Eating Means More Energy! This is not a fad diet – no way! Clean Eating is about eating foods that give you tons of energy, boost your immune […]
4 Juicing Recipes That Will Change Your Life by Rachel Feldman
I love juicing. It will change your life. I first fell in love with juicing when I was living in Philadelphia. I bought my first j, a Champion juicer, 7 […]
Simple Snacks for the busy person + how to snack without gaining a pound!
It happens to even the healthiest of us – cravings! Often when a craving hits, in the afternoon or the evening after dinner, we get the urge to snack. […]
How to Make the Perfect Raw Food Chocolate Protein Ball by Rachel Feldman
IF YOU LOVE CHOCOLATE & HEALTH THEN HOLD ON CAUSE THIS IS A HOME RUN RECIPE FOR ANYONE TO MAKE THIS CHOCO CHERRY DELIGHT IT IS SIMPLE, EASY & FUN! […]
How To Make the Perfect Green Smoothie by Rachel Feldman
I always tell my clients, “A green smoothie will change your life.” Green smoothies are a fun way to get all the nutrients and minerals you need for the day […]
Eating Healthy When You Are Super Busy – Eat Healthy for the Modern Person by Rachel Feldman
How to Eat Healthy When You Are Living in The Modern World. I wanted to share some tips with you for when you are really busy but still want to […]
Why Detoxing & Cleansing the Body Tastes So Good by Rachel Feldman
Cleansing has become so popular in the last decade but for me….. cleansing restored my digestion. Cleansing and Detoxing does not have to be about deprivation. Detoxing should taste divine. […]
For Health Coaches – What Is The Perfect Launch?
What Happens When the Perfect Launch Goes Perfectly Wrong? You may be think to yourself, “Aw man, I spent too much money on that program and it never even launched!” […]
