4 Juicing Recipes That Will Change Your Life by Rachel Feldman

I love juicing. It will change your life.

I first fell in love with juicing when I was living in Philadelphia. I bought my first j, a Champion juicer, 7 years ago. I know the power of juicing. I have not only experienced the benefits in my own life, but I have watched clients, friends, and family thrive from consuming juices.

Juicing is the perfect way to detox, alkalize, revitalize, renew, and rebuild on a daily basis.

Juicing provides your body with the following:

Enzymes, minerals, and nutrients in a live and raw form
Energy that is rich in cell-regenerating powers
A powerful tool to cleanse the body, especially for people with digestive issues, inflamed intestines, or who are very ill
The perfect drink for those with leaky gut. I know this from my own experience, because you do not have to digest any fiber
The raw materials your body needs to rebuild, function at the optimal, healthy level, and support your organs

Why is juicing so powerful?

Juicing improves your skin
Juicing improves your sleep
Juicing brightens your eyes
Juicing improves digestion
Juicing gives you a boost of energy
Juicing improves your immune system

Now, remember peeps: I am not a doctor or a nutritionist, but I have been there and done that with my own health issues, and I know what works.

My Favorite 4 Recipes for YOU!

Liver Lovin’

2-3 cucumbers
2 green apples
fresh mint, to taste (optional)
juice of 1 lime (optional)
~ Serves 2

A Healthy Green Mojito

3 kale leaves
½ cup spinach
4 celery stalks
1 cucumber, sliced lengthwise
juice of 1 lemon
juice of 1 lime
½ green apple
3 sprigs of mint
ginger (optional)
stevia, agave, or honey to sweeten (optional)

Digestion 101 Juice

1 inch ginger
1 cup pineapple, diced
1 green apple, chopped
3 sprigs mint
2 ounces aloe vera juice (optional)

Carrot Ginger

1 green apple
1 handful of spinach
2 large carrots
1 inch ginger
1 lemon (peeled)
~ add 1 cup coconut water after you have juiced all ingredients together
~ Serves 2

I am Rachel Feldman. I’m a health coach, detox specialist, and a momma, here to kick quick-fix diets and restrictive meal plans to the curb for good. Only personalization and deep self-exploration pave the road to total well-being, and I’m here to guide you on your path. Based in Boca Raton, Florida, I assist clients nationwide via phone, email, and Skype. I help men and women struggling with weight gain, digestive issues, and toxicity. I graduated from the Institute for Integrative Nutrition in New York City. I furthered my education at the Wild Rose College of Natural Healing and the International School of Detoxification and graduated with a detox and cleansing certification. I help clients to access the blueprint for their health by discovering which foods fuel the body and not inflame the body. To find out more about my programs visit www.rachelswellness.com.

Rachel

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.