Detox : Hot & Cold Showers

showerI am so excited to have my article featured on the Fitlife.tv website with Drew Canole.

Detoxification and cleansing is powerful.

Detox keeps my immune system strong and supports my digestive system.

Having an autoimmune, it is important for me to use narural ways to improve circulation.

Detox is not something scary. I try and teach people – it can be simple. Detox can be a tool you use daily to prevent colds, to keep the immune strong and the body in prime health.

Click here to read the whole article.

I encourage you to read this article and share it with your friends.

I like to use essentials oils and coconut oil after my showers. I use lemongrass and lemon for lymphatic support. To find out more about essential oils. Contact me at rachel@rachelswellness.com

rachel profile 2015Rachel Feldman is a health coach, wellness momma, and a detox specialist. Based in Boca Raton, Florida, Rachel assists clients nationwide via phone, email and Skype. Rachel helps men and women struggling with weight gain, digestive issues and toxicity. Rachel graduated from the Institute for Integrative Nutrition in New York City, Wild Rose Natural College of Healing, the International School of Detoxification and Natalia Rose Advanced Detox Certification Training.

Rachel has also certified by the American Association of Drugless Practitioners. Her approach to health focuses not only on the foods you put into your mouth but also incorporates the elements of body, mind and soul. She helps her clients to access the blueprint for their health by discovering what foods fuel the body and not inflame the body. Her signature detox and cleanse programs help people to eliminate foods that are wreaking havoc on their body. To find out more about her work visitΒ www.rachelswellness.com.

 

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error: Β© Rachel Feldman and Rachels Wellness, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rachel Feldman and www.rachelswellness.com with appropriate and specific direction to the original content.

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