Hey, there!
I’m calling all my sisters, mommas, girlfriends, and ladies to join me for two entirely free weeks this summer. I’m dedicating this 14 day Reset – Reboot – Cleanse entirely to you.
Have you struggled to lose weight?
Have you felt like something is off and you cannot figure out what is wrong?
Have you been feeling like you need a RESET because you would kill for a cookie?
Enough is enough sister. I turned 40 this year and decided it was time to get back my mojo, and I am helping out my sisters.
I want you to join me for 14 days, yes for free, you and me – focusing on my life changing 14 day program.
Join me for the FREE >>> 14 Day Summer Reset ( Paleo + Raw Cleanse by Rachel Feldman)
We are having some fun this summer and saying bye bye to the muffin top, bye bye to no energy, and bye bye to sugar cravings.
I am going to walk you through how to beat adrenal fatigue, how to get rid of exhaustion, how to ditch that belly bloat, and how to kiss grains good bye that aren’t serving you.
As I turned 40 this year, I realized it is important for me to be there for women who are just like me.
Women who are:
Take care of their families and often leave self-care to the last
Work really hard and need support balancing it all
Sometimes forget to take care of themselves because we are so super busy.
During these free 14 days, you will have access to me in a live community forum to ask me any question that you have.
Click here to join me. {We go LIVE June 17th}
Let me tell you how I felt when things were off:
I had low sex drive even though I think my hubby is attractive.
I would wake up at 2 AM (this is the time when the liver is working to clean out the body)
I had bags under my eyes even though I slept a good 7 hours.
I craved sugar – especially at 3 PM (this is when the adrenals are the weakest, and they are looking for salt or sugar)
I was bloated and had gurgling in my stomach no matter how many probiotics I took.
I had a boatload of blood tests that made no sense (even the best of doctor’s, were telling me they had no idea why my tests showed X,Y and Z)
I was moody, emotional and had trouble feeling energized.
I was constipated or had loose stool.
I could not focus.
I had rashes and allergic reactions to foods that I normally did not.
I work with so many people who have a combination of 1 or all 10 above. I hated feeling off. I hated feeling tired and looking tired.
LETS….
Say, “goodbye exhausted momma”
Say,”welcome natural energetic momma.”
Here are two free e-books:
You will get the Paleo Hip Momma’s Guide fully loaded with delicious recipes that will help you feel amazing all day long, and look like the vibrant woman you are.
You will get the three-day beauty makeover that is awesome for getting that glowing skin and vibrant inner glow.
I’m also going to share with you my tips, and really walk you through my life on a day-to-day basis.
I will share with you what I do everyday.
From taking care of myself to my stamina foods and my hidden secrets for coming out of adrenal fatigue and living with an autoimmune.
I run a full time health coaching business with two kids under the age of 8. Life is busy and I am sure your life is busy too!
The next 14 days it is going to be life-changing, and it wouldn’t be the same without you.
At the end of these 14 days, I am hosting a class on adrenal fatigue and I will announce this in the form. Yes – this is free too!
I can’t wait to see you in the forum!
Click here to sign up.
You don’t have to be exhausted.
You don’t have to be tired and feel run down you.
You don’t have to dread looking in the mirror.
You don’t have to avoid the scale.
You don’t have to calorie count.
You don’t have to have restless sleep.
Let me show you how.
Are you ready?
Love,
Rachel
P.S. Forward to your sisters, friends and mommas!
P.P.S One of my favorite summer dips with celery. Make this awesome dip and never feel deprived.
LEMON SWEET POTATO DIP
2 sweet potatoes
2 tablespoons vanilla hemp
protein powder
1 lemon, zested and juiced
1-inch piece of grated ginger
1 teaspoon sea salt
¼ teaspoon cayenne pepper (optional)
Roast the sweet potato. Preheat the oven to 400°F. Wash the sweet potatoes and pierce them with a fork. Wrap the sweet potatoes with aluminum foil. Place in the oven on a baking tray for 45 minutes to 1 hour. When the sweet potatoes are tender, remove from the oven and allow to cool for 15 to 20 minutes.
Mix the dip. Put the warm sweet potatoes in a blender or food processor with the skin. Add the vanilla hemp protein powder, lemon zest and juice, grated ginger, sea salt, and cayenne pepper (optional). Blend until well incorporated. Add a bit of water, one tablespoon at a time, until you reach your desired consistency. Taste and adjust seasonings to your preference.
Serving suggestion. Add dried cranberries if desired. Serve with raw vegetables like carrots, cucumbers, radishes, celery, etc.
