My (3) Favorite Juice Recipes – Beat the Inflammation!

Are you looking to tame that inner flame?

Inflammation can be nasty. It occurs for so many different reasons : stress, pathogens, hormonal imbalances, toxicity to name a few.

If you got inflammation, no worries…

I have the solution for you. Drink it away and I do not mean sipping on vodka or a having a beer to ease the pain….

I mean drink Juices to reduce the inflammation in your body.

You may think juicing is tough and takes time but the moment you feel the benefits from drinking a juice a day, you will never look back.

Juices decrease inflammation, provide essential vitamins, live enzymes and nutrients that are missing from our daily diet.

Trust me : your body will feel amazing when it drinks this liquid magic – your JUICE!

Here are my (3) favorite juice recipes

and hey, they can all be found in my signature 11 day whole foods detox too! WOO HOO!

DE-BLOAT JUICE

10 asparagus spears

3 cucumbers

4 celery stalks

Juice of 2 limes

Juice the asparagus, cucumbers and celery. Add the lime juice and enjoy.

NOURISH YOU

3 carrots

1 beet

½ apple

¼-inch piece of ginger

Juice all the ingredients and enjoy.

A GREEN KISS

5 stalks celery

6 Swiss chard leaves

1 apple

1 small cucumber

1 lemon

Juice all ingredients and enjoy.

XOXO,

Rachel

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.