Are you looking to tame that inner flame?
Inflammation can be nasty. It occurs for so many different reasons : stress, pathogens, hormonal imbalances, toxicity to name a few.
If you got inflammation, no worries…
I have the solution for you. Drink it away and I do not mean sipping on vodka or a having a beer to ease the pain….
I mean drink Juices to reduce the inflammation in your body.
You may think juicing is tough and takes time but the moment you feel the benefits from drinking a juice a day, you will never look back.
Juices decrease inflammation, provide essential vitamins, live enzymes and nutrients that are missing from our daily diet.
Trust me : your body will feel amazing when it drinks this liquid magic – your JUICE!
Here are my (3) favorite juice recipes
and hey, they can all be found in my signature 11 day whole foods detox too! WOO HOO!
10 asparagus spears
4 celery stalks
Juice of 2 limes
Juice the asparagus, cucumbers and celery. Add the lime juice and enjoy.
¼-inch piece of ginger
Juice all the ingredients and enjoy.
A GREEN KISS
5 stalks celery
6 Swiss chard leaves
1 small cucumber
Juice all ingredients and enjoy.