Be honest with me babe….. do you feel comfy shooting videos? If you do not, then you gotta check out this challenge. I started my business knowing nothing – nada […]
Shit gets done when you are a business owner.
Yes, I said it >>>> Shit get’s done when you are a business owner. Why? Because it has to get done and if you are like me, then you need […]
Free Rockstar Business Giveaway for Health Coaches
Hey Health Coaches, I remember starting my business and I was so damn scared. I had no idea what to deliver to my clients and handouts were not cutting it… […]
A business woman’s smoothie
I wish I were one of those yoga types of chicas. I have tons of friends who do yoga, but that just is not me. Meditation happens in the shower […]
Simple Protein Ball Recipe & Raw Cacao Pudding + Self Love
VLOG – Sammy and I making protein balls for you. Read on why I eat chocolate everyday and think it is great for the soul. I am sharing from my […]
How to Get Clients From a Free Talk- A Step-by-Step Guide
So you’re giving a super awesome free talk as a way to build your business. You’ve got your PowerPoint ready, your handouts good to go, and you’re ready to blow […]
How to make simple bone broth
I have so many clients, myself included, who suffer with digestive issues and that means you are not assimilating nutrients. Often we become depleted, which leads to more digestive issues, […]
Gluten Free Almond Pancakes
My kids love pancakes and I love giving them gluten free goodness. I also like creating recipes that are full of good fats for my kids and my clients. For […]
Hurricane Food Shopping List Holistic Style
Since I found out we may get a hurricane, I have been thinking what do I need in my home. I have my essential oils. I have all my probiotics […]
Hey, Health Coach. This is money saved.
Hey, there health coach! Do you think that if I gave you $1,000 to put into your business today, you could double it? How long would it take you? A […]
