Organizing health coach workshops is never easy. If you want to conduct a successful one, special dedication and attention to detail are required on your part. These workshops if arranged […]
Email Marketing 101
When I was in school, I feared the day I would write my first newsletter. I’m dead serious. I had no clue what to say to my peeps […]
Health Coach Business Tips
Health Coach Business Tips for Driven Coaches You are not living in a world where your client or potential client cannot google a topic and find X answer. DO not […]
Super Bowl Meals without the Bloat
Let’s be honest. How many times have you gone to a Super bowl party and come back feeling like crap? It was not the people or the TV watching but […]
Eating Raw & Improving Digestion with Warming Spices
Many people start to consume more raw foods and feel bloated. I have learned to support my digestion with warming spices to enhance the digestive fire. When your digestive fire […]
Drink Yourself Skinny with Vitamin Waters
During this hot weather, it is not uncommon to get dehydrated. Many of my clients are having leg cramps, or having a tough time losing weight and feeing really hungry. […]