The Best Dessert for a Memorial Day Party aka Protein Balls

How many times do you go to a party and you cannot eat anything [especially dessert] because there is:

Gluten
Dairy
Eggs
or some other ingredient you just don’t do well with…

I have been there too so I just bring a dish.

Some great ideas for snacks are:

Fruit Skewers
Hummus and Veggies
Guacamole and Veggies
Fruit Platter
Lentil Dip
Flax Crakers and Pesto Dip

Here are some great dessert ideas:

Fruit Platter with Mint
Gluten Free Cookies
Gluten Free Corn Muffins

Or bring some protein balls for dessert.

Here is my recipe:

CHOCOLATE INSANITY BALLS

MAKES 10 BALLS

1 cup of almonds

1 cup of pitted dates, soaked for 15 minutes or more

2 tablespoons of raw cacao powder

1 teaspoon vanilla extract

1 teaspoon cinnamon powder

1 teaspoon of water

COMBINE YOUR INGREDIENTS. Combine all ingredients in a high-speed blender. You may need a little more water depending on the consistency of the dough. Add 1 teaspoon of water more if needed.

SHAPE.Roll the dough into balls and place on a tray. Put the tray in the refrigerator to set for one hour.

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Rachel

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.