Too often my kids are screaming for ice cream. I have to be honest – ice cream does tastes great but it also leads to spikes in blood sugar, […]
My 3 Signature Tips for Eating Healthy While Traveling | Rachel Feldman
A miracle happened in my life. I went away with the hubby for two days. Everything I wanted happened in two days. It was glorious. I chilled on the beach, I […]
Simple Breakfasts that Worked for Me when I had Gut Imbalances such as Candida
Let me first say this is not a fun topic. Digestive Wellness 101 Too often people contact me with the same problems I had dealt with my entire life. I […]
15 Steps to Improving your Digestion + How to Soak Nuts for Proper Digestion | Rachel Feldman, Health Coach + Detox Expert
One of the reasons I take digestive wellness so seriously is because I suffered for so long with my own gut issues, even as far back as being a […]
How to Eat Clean when you are On the Go by Rachel Feldman
If you are having a New York Moment and that means you are always on the go, there is no excuse when it comes to not “eating clean”. Here are […]
My Article on Mind.Body.Green about Digestion plus a Grain Free Paleo Breakfast Porridge
When we improve our digestion, we can boost our immune system, lose weight, feel less bloated, and uncover hidden food […]
