Skin care & essential oils for the face
For so many years, after I ditched the toxic skin care products, I searched for skin care products that would not dry my skin out. I found so many products
July 2, 2014
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Business Coach for Health and Wellness Coaches
Summer Detox for Weight Loss
Last week I decided to start cleansing. I know there are so many detoxes and cleanses on the market sometimes you do not know where to turn or know what
June 21, 2014
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Summer Detox + Cleanse
It is summer time and I have been prepping all week for my own detox. All week I was craving those lighter foods. I wanted berries, grapes, smoothies, juices and
June 19, 2014
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Benefits of Vitamin D
“Because vitamin D is so cheap and so clearly reduces all-cause mortality, I can say this with great certainty: Vitamin D represents the single most cost-effective medical intervention in the
June 14, 2014
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FREE Webinar – Learn how to use Essential Oils
Learn how to use Essential Oils in your life to restore your body. Our bodies crave balance. Sometimes we can eat healthy, exercise and still we feel tired, run down
June 10, 2014
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Free 14 Day Smoothie Challenge
Summer is coming and many people experience belly bloat, headaches and weight gain during these months. It is important to alkalize your body, which means you are consuming foods that
June 7, 2014
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Summer Detox & Cleanse
Detox has been a hot topic and it’s not just for the super-health-conscious folks or the crunchy people who eat only quinoa and kale anymore. Toxins affect all of
June 5, 2014
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Cilantro Pesto for Heavy Metal Chelation {gluten free, paleo, allergy friendly)
Cilantro Chelation Pesto Considering that I had heavy metal poisoning, this is a very important topic for me. So many people in this world have metals and they do not
June 1, 2014
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Essential Oils and Digestion
As you know I dealt with digestive issues for years. I finally had “leaky gut” get so bad that it turned into an ulcer and then ulcerative colitis. I did
May 31, 2014
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Black Bean Brownies with doTERRA Essential Oils {Peppermint}
We are choco lovers. My kids, myself and now I want you to be a choco lover with a little extra yum yum: adding essential oils. There is no reason
May 25, 2014
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The Profitable Wellness Biz Blueprint Series
A FREE recorded video training for Health and Wellness Coaches. Create a standout biz that books clients like clockwork.
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