Making the Perfect Detox Salad is not HARD! I have to tell you something and I am being serious about this one. Too often people think eating clean or detoxing […]
Healthy Snack Ideas for Every Craving
Cravings happen even to the healthiest of us. Often, when a craving hits in the afternoon or the evening after dinner, we get the urge to snack. Snacking can be […]
Eating Healthy When You Are Crazy Busy
I wanted to share some tips with you for when you are really busy but still want to eat healthy, because it makes you feel GREAT to keep eating healthy, […]
What is the Real Deal with Clean Eating?
Clean Eating Means More Energy! This is not a fad diet – no way! Clean Eating is about eating foods that give you tons of energy, boost your immune […]
Simple Snacks for the busy person + how to snack without gaining a pound!
It happens to even the healthiest of us – cravings! Often when a craving hits, in the afternoon or the evening after dinner, we get the urge to snack. […]
Eating Healthy When You Are Super Busy – Eat Healthy for the Modern Person by Rachel Feldman
How to Eat Healthy When You Are Living in The Modern World. I wanted to share some tips with you for when you are really busy but still want to […]
How to Eat Clean when you are On the Go by Rachel Feldman
If you are having a New York Moment and that means you are always on the go, there is no excuse when it comes to not “eating clean”. Here are […]
How to Banish Cellulite in 10 Simple Steps by Rachel Feldman, Health Coach
No matter what age you are, you want to look and feel your best. Whether you live in Florida or vacation here, you are most likely wearing bathing suits and […]
A Simple Healthy Food Shopping (Gluten Free) List by Rachel Feldman
How many times do you feel that you just do not know what to get when you go grocery shopping? How many times to sit in your own kitchen […]