The Best Paleo Meatballs – Easy Simple Recipe
I was so happy when I realized I did not have to stop eating meatballs just because I could not tolerate gluten and grains. I am blown away by how
May 25, 2014
No Comments
Business Coach for Health and Wellness Coaches
The Power of Greens for Weight Loss
I’m sure you’ve been told more than once to eat your leafy greens. From kale, to spinach, and everywhere in between, we know that leafy green vegetables are an
May 24, 2014
No Comments
Self Care – 3 Tips to improve the health of your body!
Caring for yourself & making your body feel beautiful is absolutely necessary. It’s a way to connect. To fallback in love with yourself. To cultivate the health & joy within and
May 22, 2014
No Comments
The Best Raw Protein Balls by Rachel Feldman
I am always shocked when I go to Whole Foods and see the amount of protein bars on the market. I am even more shocked when I look at the
May 21, 2014
No Comments
The Best Post Workout Smoothie
I love working out but I also know how depleted my body can be after I have sweat out the junk. It took me the longest time to learn about
May 18, 2014
No Comments
The Best Green Smoothie for Weight Loss
I love making Green Smoothies and adding foods that support healthy digestion, which result in weight loss. When you consume foods that decrease inflammation, the body releases unwanted weight. I
May 13, 2014
5 Comments
How to Make The Best Paleo Oatmeal
It took me many years to realize I could not tolerate grains. I finally realized they were inflaming my body. The Paleo Diet suggests removing grains for people who suffer
May 10, 2014
No Comments
Digestive Wellness Kefir + Pear Smoothie
For many years breakfast was not something I looked forward to because of my own digestive woes until I discovered smoothies. Smoothies are an ideal way to consume foods that
April 25, 2014
No Comments
Simple Ways to Banish Belly Bloat
PRINCIPLES OF FOOD COMBINING: Individuals who battle digestive distress may benefit from experimenting with food combining. There are very simple rules to follow when it comes to eating the right
April 20, 2014
No Comments
Best Soup for Spring Cleansing – Great For Flushing out the Junk!
Simple Cream of Spinach Soup 2 cups spinach ½ avocado ½ medium onion, chopped 1 celery stalk, chopped juice of 1 lime ½ teaspoon cumin ½ teaspoon coriander 1 small
April 13, 2014
No Comments
The Profitable Wellness Biz Blueprint Series
A FREE recorded video training for Health and Wellness Coaches. Create a standout biz that books clients like clockwork.
Health & Wellness Coach Topics
MOST POPULAR
SOCIAL MEDIA
As seen in:
