Gut Health Archives - Page 7 of 11

How to Make Simple Chia Pudding

I love easy breakfasts because I am always on the go. Why eat just an apple at work when you can enjoy something so delicious like chia pudding {see recipe […]

Make your own Vitamin Water for Detox + Weight Loss

Make your own Natural Refreshing Weight Loss Detox Water! ~ flush toxicity, add nutrients, and drink the weight away~ Not only can you flush away toxicity but you can add […]

Healthy Vegan Raw Protein Balls for the Holiday’s

How many times are you searching for the perfect holiday treat? Around the holiday’s my house is filled with people, especially because we live in Florida. I know our families […]

10 Healthy Snacks I would not live without!

How many times do you sit there thinking about healthy snacking? I am a wellness momma, a wellness momma and a business owner so eating healthy snacks is key for […]

The Green Smoothie That Saved My Life!

Smoothies Saved My Life! Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the […]

What is the Real Deal with Clean Eating?

Clean Eating Means More Energy! This is not a fad diet – no way! Clean Eating is about eating foods that give you tons of energy, boost your immune […]

4 Juicing Recipes That Will Change Your Life by Rachel Feldman

I love juicing. It will change your life. I first fell in love with juicing when I was living in Philadelphia. I bought my first j, a Champion juicer, 7 […]

How to Make the Perfect Raw Food Chocolate Protein Ball by Rachel Feldman

IF YOU LOVE CHOCOLATE & HEALTH THEN HOLD ON CAUSE THIS IS A HOME RUN RECIPE FOR ANYONE TO MAKE THIS CHOCO CHERRY DELIGHT IT IS SIMPLE, EASY & FUN! […]

How To Make the Perfect Green Smoothie by Rachel Feldman

I always tell my clients, “A green smoothie will change your life.” Green smoothies are a fun way to get all the nutrients and minerals you need for the day […]