Category: Health & Wellness

Rachel

Eat the Rainbow for a Sexy Gut

After interviewing Terry L. Wahls  and Ann Louise Gittleman, Ph.D., C.N.S. the other night I was reminded of why I coach ( I love these reminders). Plus, last week I

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Rachel

Simple Recipes for Adrenal Fatigue

Adrenal Fatigue can cause so many health issues and this was the case for me. After so many years of food allergies, digestive issues, candida, parasites and heavy metal toxicity,

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How to make simple bone broth

I have so many clients, myself included, who suffer with digestive issues and that means you are not assimilating nutrients. Often we become depleted, which leads to more digestive issues,

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Rachel

Radical Self Love

I wish I could tell you I have it all figured out. I wish I could tell you that it is all easy. I wish I could tell you that

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Rachel

Fall Detox and Cleanse

You know how nice it feels to drive your car home after getting a tune up? Are you ready for a Fall Detox?    The oil is squeaky clean, the

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Rachel

Guilt-less Treats e-book

Guilt-less Treats e-Book Who loves chocolate pudding for Breakfast? I do when it is healthy. You can make healthy versions of any treat you like and never feel deprived. I

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Rachel

Gluten Free Almond Pancakes

My kids love pancakes and I love giving them gluten free goodness. I also like creating recipes that are full of good fats for my kids and my clients. For

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error: © Rachel Feldman and Rachels Wellness, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rachel Feldman and www.rachelswellness.com with appropriate and specific direction to the original content.

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