Category: Health & Wellness

Rachel

Paleo Breakfast For Champions

Paleo Breakfast for Champions I had headaches and digestion stuff my whole life. To be honest, I cannot remember a day where I did not have a belly ache even

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Rachel

Why diets stink!

Talking from experience, I cannot tell you how many diets, and how much money I have spent on pills and programs to lose weight, just to gain it right back

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Rachel

Thyroid Recipes

I have struggled with thyroid issues for a long time and you may be like me – all tests are fine but you know deep down in your soul something

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