Easy Hummus Recipe

Everyone is looking for quick and simple snacks that are nutrient dense. When I do not have a good snack in the afternoon,I crave sugar and that is no good for my health. Sugar leads to inflammation in the body.

Beat those sugar cravings with health snacks like this (a great hummus recipe):

Easy Hummus Recipe

1 can Garbanzo Beans/ ”Chickpeas”

1/3 cup Tahini (found near peanut butter at health food store)

2-3 cloves, peeled and chopped garlic

Juice of 1-2 lemons

1 tsp. ground cumin

½ tsp. ground coriander

Sea salt and pepper to taste

Red Pepper Hummus Option: add ¼ – ½ cup fresh red pepper

Directions: Puree all ingredients in food processor until smooth and creamy.

Enjoy with any raw vegetable for a delicious and alkalizing snack.

Love,

Rachel Feldman

Rachel

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.