The benefits of adding good bacteria to your body daily are outrageous. The body needs good bacteria to fight off the common cold, lose weight, detox properly, create healthy serotonin […]
How to Make a Lemon Water Elixir for Healthy Detoxication
Many people, just like me, suffer with low stomach acid, which leads to poor elimination, gerd, IBS, constipation and absorption issues. This is what has worked for me. I am […]
Totally Raw Stuffed Cabbage with Miso Dressing
Since I live in Florida, I am always craving raw food. I have many friends who are raw all year long, even in the cold weather, because raw foods provide […]
Digestive Wellness Kefir + Pear Smoothie
For many years breakfast was not something I looked forward to because of my own digestive woes until I discovered smoothies. Smoothies are an ideal way to consume foods that […]
How to Fall in Love With the Real You – A Journey of Self Love | Rachel Feldman
Hello my Beautiful Friends! When I decided to be a Health Coach, I had no idea my life would continue to change every single day. It changes because I am […]
Simple Breakfasts that Worked for Me when I had Gut Imbalances such as Candida
Let me first say this is not a fun topic. Digestive Wellness 101 Too often people contact me with the same problems I had dealt with my entire life. I […]
15 Steps to Improving your Digestion + How to Soak Nuts for Proper Digestion | Rachel Feldman, Health Coach + Detox Expert
One of the reasons I take digestive wellness so seriously is because I suffered for so long with my own gut issues, even as far back as being a […]