Since I found out we may get a hurricane, I have been thinking what do I need in my home. I have my essential oils. I have all my probiotics […]
Why diets stink!
Talking from experience, I cannot tell you how many diets, and how much money I have spent on pills and programs to lose weight, just to gain it right back […]
Spring Liver Weight Loss Smoothie
If you have pain in that upper right rib or your are waking up at 3 AM or you feel constipated, then this Liver LOVIN’ smoothie is for you. This […]
Summer Detox for Weight Loss
Last week I decided to start cleansing. I know there are so many detoxes and cleanses on the market sometimes you do not know where to turn or know what […]
The Best Post Workout Smoothie
I love working out but I also know how depleted my body can be after I have sweat out the junk. It took me the longest time to learn about […]
Eating Healthy When You Are Super Busy – Eat Healthy for the Modern Person by Rachel Feldman
How to Eat Healthy When You Are Living in The Modern World. I wanted to share some tips with you for when you are really busy but still want to […]
How to Banish Cellulite in 10 Simple Steps by Rachel Feldman, Health Coach
No matter what age you are, you want to look and feel your best. Whether you live in Florida or vacation here, you are most likely wearing bathing suits and […]