How many times do you go to a party and you cannot eat anything [especially dessert] because there is: Gluten Dairy Eggs or some other ingredient you just don’t do […]
The best adrenal fatigue smoothie by Rachel Feldman
How often do our clients suffer from adrenal fatigue? How often do we as health coaches suffer from adrenal fatigue? ???? I was diagnosed with adrenal issues over 20 years […]
Brownie Recipe & Essential Oil Giveaway
Brownies like this deserver and applause. I needed to make a treat for Sammy’s party for her project at school and if you are new to following me, then Sammy […]
Post Memorial Day Simple Detox by Rachel Feldman
???? DO THIS AFTER MEMORIAL DAY. ???? There are two types of people. 1. The person who says NO to the BBQ and sweets, beer and treats on Memoria Day […]
Rockstar Green Smoothie Bowl by Rachel Feldman
Smoothies Bowls Rock My World. I get it. You are wicked busy like I am. I love my smoothies but there are days where I am wanting something different like […]
A business woman’s smoothie
I wish I were one of those yoga types of chicas. I have tons of friends who do yoga, but that just is not me. Meditation happens in the shower […]
Super Bowl Meals without the Bloat
Let’s be honest. How many times have you gone to a Super bowl party and come back feeling like crap? It was not the people or the TV watching but […]
SEXY TONIC + PROBIOTIC FREE WEBINAR
This year was a HUGE, yet stressful year for me. Something I don’t talk about often is STRESS. Stress plays a huge role in how we feel physically, and stress […]
Simple + Free Juice Cleanse
Yes, it is a F.R.E.E Juice Cleanse. You do not have to do the entire 3 days. You may just want the recipes or the infomation about how Juicing can […]
Simple Recipes for Adrenal Fatigue
Adrenal Fatigue can cause so many health issues and this was the case for me. After so many years of food allergies, digestive issues, candida, parasites and heavy metal toxicity, […]